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Sign up with Google Sign up with FacebookQ: Does drinking green tea really help you to lose weight?
11 years 28 weeks ago in Health & Safety - China
Yes..I experienced the same..but I took two times daily empty stomach in the morning as well as in the evening..I lost around 5 KG in 3-4 months..please remember..Empty Stomach..at the same time I did not touch Alcohol..during that 3-4 months..
Yes..I experienced the same..but I took two times daily empty stomach in the morning as well as in the evening..I lost around 5 KG in 3-4 months..please remember..Empty Stomach..at the same time I did not touch Alcohol..during that 3-4 months..
Drinking Green tea, like drinking a cup of warm water with half a lemon squeezed into it once a day, is supposed to help with losing excess water weight. When your body becomes dehydrated it goes into survival mode and ends up retaining more water than it needs, making you look bloated (e.g. abdomen, face), and impairing some of your bodily functions. The simplest way to avoid water retention and hence lose some excess weight I believe is to ensure you stay hydrated by drinking enough water every day and avoiding going to excess on other drinks that cause dehydration. I think excess salt as well can increase the risk of water retention.
Whether Green Tea directly helps lose excess fat aside from helping remove retained water I'm not sure. Do a bit of research online about Green tea, and water retention etc., I think there;s loads of stuff on there. Good luck
I don't know about green tea, but my wife and mother-in-law makes me green papaya tea, (made with the skin of green papaya and regular Chinese tea for flavour) and that does appear to get weight off me.
Although as has been said here, I think perhaps it is more water retention.
Yes, it works I have lost my 5 kg weight in the last 3 months.
I heard, drinking green tea helps....more.
3 years 48 meeks ago
http://europe.newsweek.com/marijuana-hold-cure-alzheimers-disease-501687
Worked for me but I think it was only because I drank so much it made me feel full and killed my appetite.
Hotwater:
Which topics are you trying to push off the front page with your necro-posting?
nzteacher80:
It's one person with multiple accounts. If I was a paranoid mf I'd say it was CTFU guy. Probably is.